This Independence Day, competitors at Nathan’s Famous hot dog eating contest may gulp down as many as 76 wieners in about the time it takes to read this article. Like ultramarathoners hoofing 50 miles ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

So today is one of the top American holidays for eating, right? I mean, there is Thanksgiving, of course, but the Fourth of July features some serious cookouts. And don't forget the de facto Super ...