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First introduced by Cybex International in 2003, the Arc Trainer is a favorite among trainers because it offers a high-intensity yet low-impact workout. While it looks similar to an elliptical, the ...

If you’re a runner who spends time in the gym, chances are you’re logging more miles on the treadmill than any other cardio machine. But the elliptical – also known as the cross trainer – is also a ...

If you've ever trained for a goal race by following a structured training plan, you’ll know that it's not just about running more – it's also about running strategically. That's why a good training ...

Most often, athletes put all of their efforts into training and excelling in one chosen sport. But some athletes opt to train using a variety of different activities to enhance performance in their ...

Whether through marathon training or simply getting my steps in, I've spent a lot of this year on the treadmill. My hips, knees, and ankles are feeling it, and my body feels tired. But I enjoy the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...