These days, he teaches Nia dance and Pilates classes (barre, standing, and seated) and also offers private Pilates sessions ...

Traditional Indian Dance training (Bharata Natyam, Kuchipudi, and Bollywood styles) takes place on weekends separated by seasonal quarters. All levels and background are welcome. Where: 9462 Hopewell ...

Studio in Everett offers lessons in smooth moves.

Get ready to hit the dance floor! Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. A 30-minute dance ...