Almost every day, we hear a different expert urge us to avoid ultra-processed foods (UPFs). And it totally makes sense, since studies show the more UPFs we eat, the higher our risk of everything from ...
Take a stroll down the middle aisles of any American grocery store, and you’ll be surrounded by rows of brightly colored packaged macaroni and cheese, instant soups and chips in all forms and flavors ...
BELLINGHAM, WASH. — The Non-GMO Project has published the first version of its Non-UPF Verified Standard certification, a third-party certification that defines what foods qualify as not ...
Supported by nutrition experts, the Non-UPF seal highlights foods without additives, colorings, or ultra-processed shortcuts — helping shoppers identify less processed options. Stacey Leasca is an ...
Identifying unhealthy food is not as easy as one might think.
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