Kennedy Jr. has promised that by April, the federal government will issue a definition of ultra-processed foods (UPFs) as ...
Overhauling her diet helped Ashley Lucero's chronic fatigue and brain fog disappear ...
New research suggests some ultra-processed foods may be designed to trigger the brain’s reward system in ways surprisingly ...
Identifying unhealthy food is not as easy as one might think.
Column written by Julia Lloyd] In recent years, ultra-processed foods have become a major topic in conversations about ...
Ultra-processed foods are engineered for taste and convenience, not nutrition, often packing high levels of sugar, salt, and unhealthy fats into products that are stripped of fiber and essential ...
Eating higher amounts of ultra-processed foods is associated with lower bone mineral density and a higher risk of hip fractures, even in younger adults under 65.
Regulators are moving toward policies targeting ultra-processed foods, but a fundamental issue remains unresolved: what ...
In the UK, ultra-processed foods (UPFs) account for around 57% of our calorie intake as adults, and an uptick nutrition studies have linked them to everything from obesity and typ ...
A new study suggests that older adults who reduce their intake of ultra-processed foods may naturally consume fewer calories, leading to improved nutrient absorption and reduced inflammation.