How Healthy Are Meat Sticks and Jerky as Protein Sources?

These convenient snacks are rich in protein and low in calories, but they are considered processed meats. Here's how often you should eat them.

6 Everyday Foods That Are Ultra-Processed—Even Though They Seem Healthy

Eating fewer ultra-processed foods can help you better understand what’s in your food and how it’s made. Many foods that seem ...

High ultra-processed food consumption raises heart attack risk, new study finds

When compared with people who had about one serving a day of ultra-processed foods, those who consumed nine servings per day ...
Fitgurú on MSN

Are processed meats and sugary drinks harming your health? A new study raises serious concerns

Researchers warn that regularly consuming processed meats and sugar-sweetened beverages may significantly increase the risk ...
Everyday Health on MSN

Could Eating a Little More Meat Help You Stave Off Alzheimer’s Disease?

A new study found that eating more meat was linked to better cognitive outcomes in people with a genetic risk for Alzheimer’s ...

'It’s nearly impossible to avoid ultra-processed foods. Here’s how I completely eliminated them from my diet'

Overhauling her diet helped Ashley Lucero's chronic fatigue and brain fog disappear ...
MadameNoire

Just How Bad Are Processed Meats For Us?

When I read this title for a BBC story about how everything from bacon and sausages to ham, deli meats and hot dogs that once were fresh meats but were changed and cured to last longer or taste ...
People

Bacon Ban? Scientists Urge Restrictions on Processed Meat, Calling It a Carcinogen

Top medical experts are urging a warning label on bacon and other processed meats that use nitrates in the curing process Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously ...

6 ridiculously easy swaps to reduce ultra-processed foods in your diet

In the UK, ultra-processed foods (UPFs) account for around 57% of our calorie intake as adults, and an uptick nutrition ...