New research published in the Journal of Social and Personal Relationships provides evidence that a specific mental exercise can help couples resolve conflicts more effectively than simple positive ...

Disagreements, arguments are part and parcel of close relationships with partners, family, friends. While what you disagree about in a relationship is always a moving target, where most people get ...

Kate was annoyed at the amount of money Tom spent on new fishing equipment. She offhandedly mentioned it to him once, decided to drop it, but then spent the weekend snapping at him about all sorts of ...

Healthy relationships thrive on finding the right balance between support and interdependence. Here’s how to know if you’re getting it right. Relationships flourish when both partners feel valued and ...

Yoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975. This article first appeared in the March-April 1991 issue of Yoga Journal.

Problem-solving is an essential life skill that involves identifying, analyzing, and resolving challenges effectively. Have you ever found yourself staring at a problem, feeling like you’re trying to ...