Many of the foods in the American diet can lead to constipation. According to Gerard Isenberg, MD, the associate chief of gastroenterology at University Hospitals Cleveland Medical Center in Ohio, the ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

Cold sores ( also known as fever blisters) usually form on or around the lips and are caused by herpes simplex virus type 1 (HSV-1). They often clear within about 10 days. Treat cold sores early when ...

High-FODMAP and gluten-based foods can trigger IBS symptoms like stomach cramps and diarrhea. Low-FODMAP fruits, vegetables, and fermented foods may help prevent IBS flare-ups. Managing stress and ...

You’ve taken the big steps to get sober. Now the support of family and friends, and a good plan for managing urges and stress, can make staying there easier. Learn more: Tips for sobriety. This may ...

Coffee contains caffeine, which blocks adenosine in the brain and may reduce fatigue, boost energy, and improve exercise endurance and performance. Regular coffee intake is linked to lower risks of ...